As a concept, holistic healing sounds like the most convincing and effective method that can cure someone of an illness and also stop it from coming back. In recent years, holistic healing has become popular globally. And with its popularity, books on holistic healing have also witnessed a rise in popularity! Today, I am making a list of five books on holistic healing that anyone interested in the subject must read. These books are from timeless classics to recent publications, all useful and worthy of your time. You can also find the links to buy these books from Amazon at the end of every listing.
The Power of Now by Eckhart Tolle: What could be better than realising the importance of the present time? What is more productive than cultivating one’s strength and inner peace, and working in the direction of self-improvement? Eckhart Tolle focuses on the spiritual development of a person and the methods to harness spiritual awareness (and translate the same into achieving goals in day-to-day life). A cult classic in the genre, this is a must-read book for anyone new to the world of holistic healing. You can get a copy from Amazon India right now. Click here to get a copy.
The Heart of Yoga by T.K.V. Desikachar: This book opens to the readers the gates to the world of Yoga and how it can alleviate and nourish the human experiences in different fields of life. The author explores the philosophical, practical and spiritual side of yoga. The book discusses Yoga in its various shades and offers a holistic approach to physical, mental, and emotional health. Yoga, a timeless Hindu tradition, and recently a global phenomenon, has too much to offer. It can raise the bar of one’s understanding of one’s body and also the connection with the inner self. Do read this book and you will find all the secrets worth your time. Get a copy from Amazon India now – click here to buy.
The Kintsugi Moms by Dr Haseena Chokkiyil: A recent publication, 2022, The Kintsugi Moms by Dr Haseena is a book that offers solutions to one’s internal and external wounds – mental and physical health of a person is connected and can be cured by nourishing one’s heart and mind. Dr Haseena’s personal experiences as a woman who suffered, experiences as a holistic healer, and experiences as a counsellor who helped many women get better and rise (again) to chase their goals combine to make this book a worthwhile investment. The Kintsugi Moms also uses the Japanese Kintsugi art as a metaphor that fits well with the Indian secrets of inner well-being. You will enjoy reading this book. Get a copy from Amazon India right now – click here.
The Tao of Health, Sex, and Longevity by Daniel Reid: Those who are fans of Taoism will find the book very useful. The author explores the Taoist views, methods, and tips on life and various aspects of it. The title discloses a bit about the book, and it’s more than that inside. If you are looking for an illustrious and easy-to-understand presentation of the ancient philosophical way of life, you need to read this one by Daniel Reid. You will find it practical, convenient and easy to follow. Get a copy now – click here.
The Body Keeps the Score by Bessel van der Kolk: Bessel Kolk’s book offers insights into the grey area of connection between the body and the soul (or spiritual and physical health) and mental and physical health. Focusing on trauma and its impact on physical health, the author has explained many concepts (known and unknown) in plain and simple terms anyone can understand. The book discusses ways to get out of mental troubles and eventually cure physical ailments as well. You can get a copy right now from Amazon India – click here to buy a copy now.
The Complete Book of Ayurvedic Home Remedies by Vasant Lad: If you want a quick overview with authentic information and helpful tips into the world of the ancient Indian health system, the Ayurveda, you need to read this wonderful book by Vasant Lad. Vasant Lad focuses on natural remedies for problems that we face physically. Yoga, health postures, exercises and natural methods to get better and healthier are discussed in detail by the author who is a leading authority on Ayurvedic medicine. Get this book today – click here to get a copy from Amazon.
Hope you enjoy reading these books and also learn from them. We will keep bringing more lists like this one.